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Back to Basics
By Debbie Malina for The Dancing Times

Generations of performing artists have appreciated the benefits of learning how to use the Alexander Technique. Today, as its overall popularity increases, dancers in particular can gain much from this sympathetic approach to understanding movement.

Part I

Most dancers would probably accept they need to be relatively selective when choosing a mind/body technique or therapy suited to their requirements, which can often be very specific. In considering the vast range of options currently available, it would certainly be worth their while to look into the benefits of using the Alexander Technique, which has a well-established track record so far as the performing arts are concerned.

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<small>[ 18 June 2003, 01:49 AM: Message edited by: Stuart Sweeney ]</small>