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 Post subject: rolling
PostPosted: Sun Jan 09, 2005 11:01 pm 
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Joined: Sun Sep 28, 2003 11:01 pm
Posts: 287
Location: Australia
when one hears the term "rolling through positions" what does that actually mean and how can one correct? I feel it may have something to do with the feet and/or not completing each movement during say an exercise. Any thoughts?


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