CriticalDance Forum

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Author:  dancergurl88 [ Sun Jul 02, 2006 12:14 pm ]
Post subject:  Pointe

Hello everyone. My teacher just told me that i can go en pointe, but i have to gain weight. I am currently underweight and need to be up to the normal range. I want to gain weight in a healthy way such as eating more foods from different food groups. I drink whole milk instead of lowfat or fat-free. i don't want to gain weight by loading up on junk-food. Any ideas on how to gain weight in a healthy way? Thanks in advance. :D

Author:  Joanne [ Sun Jul 02, 2006 3:04 pm ]
Post subject: 

Hi Dancergurl88,

How exciting to be starting pointe.

I think as far as your diet is concerned you should be speaking to a doctor or qualified nutritionist. None of us here are qualified medical practitioners so it would be wrong of us to suggest ways to change your diet.

Good luck and I hope you enjoy your pointe work.

Author:  dancergurl88 [ Mon Jul 03, 2006 8:57 am ]
Post subject: 

Thanks! :D

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