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 Post subject: Pointe
PostPosted: Sun Jul 02, 2006 12:14 pm 
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Joined: Fri Jun 30, 2006 5:52 pm
Posts: 4
Hello everyone. My teacher just told me that i can go en pointe, but i have to gain weight. I am currently underweight and need to be up to the normal range. I want to gain weight in a healthy way such as eating more foods from different food groups. I drink whole milk instead of lowfat or fat-free. i don't want to gain weight by loading up on junk-food. Any ideas on how to gain weight in a healthy way? Thanks in advance. :D


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PostPosted: Sun Jul 02, 2006 3:04 pm 
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Joined: Tue Sep 05, 2000 11:01 pm
Posts: 3129
Location: Guildford, Surrey, UK
Hi Dancergurl88,

How exciting to be starting pointe.

I think as far as your diet is concerned you should be speaking to a doctor or qualified nutritionist. None of us here are qualified medical practitioners so it would be wrong of us to suggest ways to change your diet.

Good luck and I hope you enjoy your pointe work.


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PostPosted: Mon Jul 03, 2006 8:57 am 
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Joined: Fri Jun 30, 2006 5:52 pm
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Thanks! :D


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