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 Post subject: Stretching
PostPosted: Mon Aug 15, 2005 11:21 pm 
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Joined: Sun Sep 28, 2003 11:01 pm
Posts: 287
Location: Australia
Why is it important to be cautious with stretching exercises? What advice to you recommend for injuries? Injuries require RICE. Rest...Ice...Compression...Elevation - would that be correct?


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