Joined: Sat Oct 23, 1999 11:01 pm Posts: 1057 Location: SF CA
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I had this problem too. Only on one foot Sometimes it would be worse than others. First off I hope that you have seen a doc and let him assess you. My doc had me use a toe separator when I was not dancing. It would align my toe with the joint and take the pressure off . I used to do this at night. Also try the alcohol on the shoe to make the box soft on that area. Hope this helps. <small>[ 01 July 2004, 02:10 PM: Message edited by: Dean Speer ]</small>
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