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Much thanks! Here's another application since there has been some discussion of turnout on another thread. I have the dancer stand on the board, using a barre for support of course. Once we have worked on the idea of "pulling up", which includes the legs in addition to the torso, alignment and correct foot placement, we work on aspects of how turnout works and what's available. The dancer is able to turn out by pivoting the base of the board in contact with the floor without creating torque in the foot, ankle, or leg. Since it is being one foot or side at a time, it can show differences in the two side's ability to turn out evenly, and can help show which muscles need the strengthening or stretch most. Additionally, the other leg can be placed in various positions such as extended at a 45 degree angle front side or back, or retire or attitudes, etc.<p>[This message has been edited by Maggie (edited May 24, 2001).]
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