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 Post subject: Gyrotonic Body Conditioning
PostPosted: Thu Jun 06, 2002 12:16 am 
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Joined: Tue Sep 05, 2000 11:01 pm
Posts: 3129
Location: Guildford, Surrey, UK
A new exercise craze to reach the Uk. From The Scotsman.<P> <BLOCKQUOTE><font size="1" face="Verdana, Arial">quote:</font><HR>The phrase "having it all", I thought, had been left in the 1980s. It has since become an impossible concept which means stretching yourself too far and spreading yourself too thin. But now there’s the gyrotonic expansion system which spreads you and stretches you in ways you never thought possible. <P>The gyrotonic exercising machine looks strangely S&M and emits noises like a medieval instrument of torture - but it’s actually quite exhilarating and relaxing at the same time. It combines a repertoire of exercises and movement drawn from yoga, dance, swimming and gymnastics but, as the machine is doing most of the work for you, you just feel a rhythmic weighted resistance. It’s as if you’re swimming without water, or skiing without skis. Just when you thought Pilates had come into the hip mainstream, gyrotonic is one step cooler and cleverer. OK, it’s an LA craze at the moment, but it’s sure to bounce on to the fitness scene here soon. <BR><HR></BLOCKQUOTE><P><A HREF="http://news.scotsman.com/index.cfm?id=608862002&rware=KYTBMNBIPALV&CQ_CUR_DOCUMENT=1" TARGET=_blank> <B> MORE </B> </A>


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